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How to Make MJ's Goulash?

Updated: Jan 7, 2022


  • 2 Tbsp olive oil

  • 2 potatoes (optional)

  • 1 medium yellow onion, chopped (1 1/2 cups)

  • 1 cup chopped red bell pepper

  • 1 medium carrot, thinly diced (1/2 cup)

  • 1 lb. lean ground beef

  • 4 garlic cloves, minced (1 Tbsp)

  • 2 cups low-sodium chicken broth, plus more as needed

  • 2 Tbsp tomato paste

  • 1 (15 oz) can tomato sauce

  • 1 (14.5 oz) can petite diced tomatoes

  • 1 Tbsp Italian seasoning

  • 1 tsp paprika

  • 1 tsp cumin

  • 1 tsp cracked pepper

  • 1tsp salt (extra salt to taste)

  • 1 2/3 cups (6.7 oz) macaroni pasta

  • 1/4 cup chopped parsley




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